Gluten Free – Page 8

21JUN

Peach & pineapple popsicles I STEPbySTEP

If you’re looking for a refreshing, juicy and healthy idea (rich in vitamins!) this is the recipe for you! only 4 ingredients to make delicious fruit popsicles at home! Say goodbye to food coloring and preservatives! MAKES 6 POPSICLES READY IN 5′ + freezing time INGREDIENTS 7 oz water 3 oz sugar (I […]

11JUN

Grilled persico fish

It doesn’t matter if it’s sunny, rainy or couldy: when June comes I have to cook grilled fish! This is an essential recipe, tasty and also light! SERVES 4 PEOPLE READY IN 10′ 20 Persico fish filets rosemary, sage, pepper and salt to taste 4-5 tablespoons extra virgin olive oil chopped parsley […]

29APR

Turmeric chicken skewers STEPbySTEP

I open the fridge and I see it in front of me: the chicken breast! How to cook it if I have no time but I’d like something tasty…? And then the proverbial light bulb went on: turmeric!!! Watch the VIDEO! SERVES 2-3 PEOPLE READY IN 30′ INGREDIENTS 1 chicken breast (or 4 […]

12APR

Coconut meringue

Today I feel like something sweet… only four ingredients for a light gluttony! If you like coconut this is the recipe for you! MAKES ab. 25 BITES READY IN 2h INGREDIENTS 2 egg whites 2,5 tablespoons confectioner’s sugar Vanilla seeds to taste 2,5 tablespoons confectioner’s sugar 5 tablespoons coconut, grated […]

10APR

Sea food risotto

Do you know nephrops? I love them! and I also love squids and monkfish!!! Here my recipe for a creamy risotto that makes you feel close to the sea. SERVES 2 PEOPLE READY IN ’40 INGREDIENTS 2 squids (cleaned) 5 nephrops 1 monkfish slice 1,5 US quart cold water 1 celery stick 1 […]

01MAR

Peppered mussels

Unfortunately summer may seem far away… but now is the time to plan it starting with a typical dish: the peppered mussels! SERVES 4 PEOPLE READY IN 20′ INGREDIENTS 3 lb mussels 2 tablespoons extra virgin olive oil 1 teaspoon onion, chopped freshly gound pepper STEP 1: CLEAN THE MUSSELS […]

30JAN

Veggie burger with potatoes and broccoli

If it’s so yummy you’re not on a diet! Try these tasty veggie burgers made of potatoes and broccoli! MAKES 6 BURGERS READY IN 45′ INGREDIENTS 3 potatoes 1 broccoli water and coarse salt to taste 2 tablespoons extra virgin olive oil 1 teaspoon onion, chopped 1 egg 4 tablespoons breadcrumbs […]

08JAN

Stewed Savoy cabbage

Today’s watchword? healthyfood! Light, tasty and easy to prepare, have you ever tried stewed savoy cabbage? it’s vegan, glutenfree and lactosefree! SERVES 4 PEOPLE READY IN 50’ INGREDIENTS 3 tablespoons extra virgin olive oil 1 tablespoon onion, chopped 1 savoy cabbage, sliced Salt to taste ½ glass water 3 tablespoons white wine vinegar […]

04JAN

Orange liqueur

In Italy we usaully end the meal with a liqueur… but are we sure of what we drink? I prefer do the liqueur by myself! it’s very easy and fruit-based! MAKES 2 LITERS READY IN 2days 30′ INGREDIENTS 4 oranges zest 1/2 US quart alcohol 95° 1/2 US quart rum 1/2 US quart water […]

02JAN

Creamy zucchini soup

After Christmastime do we need to go on a diet or do we need to have something light and tasty? I prefer the second choise! Here the recipe for a creamy zucchini soup… homemade! SERVES 4 PEOPLE READY IN 1 h 10′ INGREDIENTS 2 potatoes 2 carrots 1/2 onion 1 celery stick 4 […]

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Category: Gluten Free