Fish soup (without fish bones!)

The most unfortunate encounters? those with fish bones! I really love fish soup! But… when I’m at the restaurant and I find them in my dish I get angry and not hungry!

Read below my recipe for a delicious homemade fish soup, of course without fish bones!

 

SERVES 4 PEOPLE
READY IN 50’

 

INGREDIENTS

1 tablespoon onion, chopped

4 tablespoons extra virgin olive oil

About 30 mussels

White wine to taste

Parsley to taste

 

6 shrimps

1 tablespoon butter

2 tablespoons extra virgin olive oil

½ glass white wine

 

3-4 big cuttlefish, clean

4 calamari (little cuttlefish), clean

 

1teaspoon onion, chopped

3 tablespoons extra virgin olive oil

White wine to taste

4 slices monkfish

1 can cherry tomatoes

Chilli, pepper and salt to taste

Parslet to taste

 

 

STEP 1: COOK THE MUSSELS

Place onion and oil in a large pot and let them sautè. Add mussels and cook for 2-3 minutes at strong heat with a lid. Simmer with wine and add parsley. Cook for two more minutes, then  turn off.

Now divide the ingredients in two bowls:

  • In the first one place the mussles and peel them;
  • In the second one place the coking liquid and filter.

 

STEP 2: COOK THE SHRIMPS

Peel and devein shrimps. To get a tasty sauce you need to cook shrimp“fish waste”.

Use the step 1 pan and place in it butter and oil.  Add fish waste and cook it by pressing with a wooden spoon for a couple of minutes. Simmer with white wine , then filter the sauce and add it at the mussels liquid prepared on step 1.

 

STEP 3: CUT FISH

Cut cuttlefish in a half and slice calamari.

 

STEP 3:COMBINE FISH AND LIQUID

Different fish has different cooking time, so please follow the order indicated to add it to the pan:

  • Cuttlefish: (use the same pot) sautè onion in oil, add cuttlefish and brown for 3-4 minutes, then simmer with wine. When reduced, add 1 glass mussels + shrimps liquid and cook for 15 minutes.
  • Monkfish: Add monkfish slices to the pan, let them brown and add cherry tomatoes and ½ glass mussels + shrimpos liquid. Cook for other 10 minutes.
  • Calamari: add calamari to the pan, then chilli, pepper and salt and mix carefully. Cook for other 5 minutes.
  • Shrimps and mussels: Finally add shrimps and mussels, cook for 1 minute and add parsley!

 

A PIECE OF ADVICE: Toasted bread is a must with fish soup! In Italy we love our bread-dipping!

 

#getBready & enjoy your meal

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Post Author: Aurora

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